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Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

A 100 g serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 214 calories, with 20.5 g protein, 14.1 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories214 kcal
Protein20.5 g
Fat14.1 g
Carbs0 g

Where the calories come from

Protein39%
Fat61%
Carbs0%

Frequently asked

How many calories are in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 214 calories per 100 g.

How much protein is in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 20.5 g of protein per 100 g.

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