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HEALTHY ONES, BLACK FOREST HAM

Smithfield Packaged Meats Corp.

A 100 g serving of HEALTHY ONES, BLACK FOREST HAM (Smithfield Packaged Meats Corp.) has 105 calories, with 19.3 g protein, 2.6 g fat and 1.8 g carbs.

Nutrition facts — per 100 g

Calories105 kcal
Protein19.3 g
Fat2.6 g
Carbs1.8 g

Where the calories come from

Protein72%
Fat22%
Carbs6%

Frequently asked

How many calories are in HEALTHY ONES, BLACK FOREST HAM (Smithfield Packaged Meats Corp.)?

HEALTHY ONES, BLACK FOREST HAM (Smithfield Packaged Meats Corp.) has 105 calories per 100 g.

How much protein is in HEALTHY ONES, BLACK FOREST HAM (Smithfield Packaged Meats Corp.)?

HEALTHY ONES, BLACK FOREST HAM (Smithfield Packaged Meats Corp.) contains 19.3 g of protein per 100 g.

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