Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
A 100 g serving of Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised has 228 calories, with 34.2 g protein, 9.0 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 228 kcal |
| Protein | 34.2 g |
| Fat | 9.0 g |
| Carbs | 0 g |
Where the calories come from
Protein63%
Fat37%
Carbs0%
Frequently asked
How many calories are in Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised?
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised has 228 calories per 100 g.
How much protein is in Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised?
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised contains 34.2 g of protein per 100 g.
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