Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
A 100 g serving of Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised has 197 calories, with 29.8 g protein, 8.7 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 197 kcal |
| Protein | 29.8 g |
| Fat | 8.7 g |
| Carbs | 0 g |
Where the calories come from
Protein60%
Fat40%
Carbs0%
Frequently asked
How many calories are in Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised?
Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised has 197 calories per 100 g.
How much protein is in Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised?
Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised contains 29.8 g of protein per 100 g.
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