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Beef, New Zealand, imported, bolar blade, separable lean and fat, raw

A 100 g serving of Beef, New Zealand, imported, bolar blade, separable lean and fat, raw has 159 calories, with 21.3 g protein, 8.2 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories159 kcal
Protein21.3 g
Fat8.2 g
Carbs0 g

Where the calories come from

Protein54%
Fat46%
Carbs0%

Frequently asked

How many calories are in Beef, New Zealand, imported, bolar blade, separable lean and fat, raw?

Beef, New Zealand, imported, bolar blade, separable lean and fat, raw has 159 calories per 100 g.

How much protein is in Beef, New Zealand, imported, bolar blade, separable lean and fat, raw?

Beef, New Zealand, imported, bolar blade, separable lean and fat, raw contains 21.3 g of protein per 100 g.

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