Beef, New Zealand, imported, oyster blade, separable lean only, raw
A 100 g serving of Beef, New Zealand, imported, oyster blade, separable lean only, raw has 155 calories, with 21.8 g protein, 7.6 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 155 kcal |
| Protein | 21.8 g |
| Fat | 7.6 g |
| Carbs | 0 g |
Where the calories come from
Protein56%
Fat44%
Carbs0%
Frequently asked
How many calories are in Beef, New Zealand, imported, oyster blade, separable lean only, raw?
Beef, New Zealand, imported, oyster blade, separable lean only, raw has 155 calories per 100 g.
How much protein is in Beef, New Zealand, imported, oyster blade, separable lean only, raw?
Beef, New Zealand, imported, oyster blade, separable lean only, raw contains 21.8 g of protein per 100 g.
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