Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
A 100 g serving of Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised has 196 calories, with 29.9 g protein, 8.5 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 196 kcal |
| Protein | 29.9 g |
| Fat | 8.5 g |
| Carbs | 0 g |
Where the calories come from
Protein61%
Fat39%
Carbs0%
Frequently asked
How many calories are in Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised?
Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised has 196 calories per 100 g.
How much protein is in Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised?
Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised contains 29.9 g of protein per 100 g.
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