Beef, New Zealand, imported, flat, separable lean only, cooked, braised
A 100 g serving of Beef, New Zealand, imported, flat, separable lean only, cooked, braised has 226 calories, with 33.2 g protein, 10.3 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 226 kcal |
| Protein | 33.2 g |
| Fat | 10.3 g |
| Carbs | 0 g |
Where the calories come from
Protein59%
Fat41%
Carbs0%
Frequently asked
How many calories are in Beef, New Zealand, imported, flat, separable lean only, cooked, braised?
Beef, New Zealand, imported, flat, separable lean only, cooked, braised has 226 calories per 100 g.
How much protein is in Beef, New Zealand, imported, flat, separable lean only, cooked, braised?
Beef, New Zealand, imported, flat, separable lean only, cooked, braised contains 33.2 g of protein per 100 g.
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