Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
A 100 g serving of Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry has 355 calories, with 10.7 g protein, 4.7 g fat and 71.1 g carbs.
Nutrition facts — per 100 g
| Calories | 355 kcal |
| Protein | 10.7 g |
| Fat | 4.7 g |
| Carbs | 71.1 g |
Where the calories come from
Protein12%
Fat11%
Carbs77%
Frequently asked
How many calories are in Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry?
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry has 355 calories per 100 g.
How much protein is in Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry?
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry contains 10.7 g of protein per 100 g.
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