Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
A 100 g serving of Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) has 315 calories, with 13.4 g protein, 26.6 g fat and 4.6 g carbs.
Nutrition facts — per 100 g
| Calories | 315 kcal |
| Protein | 13.4 g |
| Fat | 26.6 g |
| Carbs | 4.6 g |
Where the calories come from
Protein17%
Fat77%
Carbs6%
Frequently asked
How many calories are in Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)?
Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) has 315 calories per 100 g.
How much protein is in Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)?
Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) contains 13.4 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.