Ostrich, inside leg, cooked
A 100 g serving of Ostrich, inside leg, cooked has 141 calories, with 29 g protein, 1.9 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 141 kcal |
| Protein | 29 g |
| Fat | 1.9 g |
| Carbs | 0 g |
Where the calories come from
Protein87%
Fat13%
Carbs0%
Frequently asked
How many calories are in Ostrich, inside leg, cooked?
Ostrich, inside leg, cooked has 141 calories per 100 g.
How much protein is in Ostrich, inside leg, cooked?
Ostrich, inside leg, cooked contains 29 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.