VitaForge
Food database

Emu, ground, raw

A 100 g serving of Emu, ground, raw has 134 calories, with 22.8 g protein, 4.0 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories134 kcal
Protein22.8 g
Fat4.0 g
Carbs0 g

Where the calories come from

Protein72%
Fat28%
Carbs0%

Frequently asked

How many calories are in Emu, ground, raw?

Emu, ground, raw has 134 calories per 100 g.

How much protein is in Emu, ground, raw?

Emu, ground, raw contains 22.8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.