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Quail, breast, meat only, raw

A 100 g serving of Quail, breast, meat only, raw has 123 calories, with 22.6 g protein, 3.0 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories123 kcal
Protein22.6 g
Fat3.0 g
Carbs0 g

Where the calories come from

Protein77%
Fat23%
Carbs0%

Frequently asked

How many calories are in Quail, breast, meat only, raw?

Quail, breast, meat only, raw has 123 calories per 100 g.

How much protein is in Quail, breast, meat only, raw?

Quail, breast, meat only, raw contains 22.6 g of protein per 100 g.

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