VitaForge
Food database

CHIA SEEDS

La Poblana Foods Inc.

A 100 g serving of CHIA SEEDS (La Poblana Foods Inc.) has 489 calories, with 14.3 g protein, 32.1 g fat and 42.9 g carbs.

Nutrition facts — per 100 g

Calories489 kcal
Protein14.3 g
Fat32.1 g
Carbs42.9 g

Where the calories come from

Protein11%
Fat56%
Carbs33%

Frequently asked

How many calories are in CHIA SEEDS (La Poblana Foods Inc.)?

CHIA SEEDS (La Poblana Foods Inc.) has 489 calories per 100 g.

How much protein is in CHIA SEEDS (La Poblana Foods Inc.)?

CHIA SEEDS (La Poblana Foods Inc.) contains 14.3 g of protein per 100 g.

More from La Poblana Foods Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.