VitaForge
Food database

Bread, whole-wheat, commercially prepared, toasted

A 100 g serving of Bread, whole-wheat, commercially prepared, toasted has 306 calories, with 16.3 g protein, 4.1 g fat and 51.2 g carbs.

Nutrition facts — per 100 g

Calories306 kcal
Protein16.3 g
Fat4.1 g
Carbs51.2 g

Where the calories come from

Protein21%
Fat12%
Carbs67%

Frequently asked

How many calories are in Bread, whole-wheat, commercially prepared, toasted?

Bread, whole-wheat, commercially prepared, toasted has 306 calories per 100 g.

How much protein is in Bread, whole-wheat, commercially prepared, toasted?

Bread, whole-wheat, commercially prepared, toasted contains 16.3 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.