VitaForge
Food database

Bread, wheat, toasted

A 100 g serving of Bread, wheat, toasted has 313 calories, with 13 g protein, 4.3 g fat and 55.8 g carbs.

Nutrition facts — per 100 g

Calories313 kcal
Protein13 g
Fat4.3 g
Carbs55.8 g

Where the calories come from

Protein17%
Fat12%
Carbs71%

Frequently asked

How many calories are in Bread, wheat, toasted?

Bread, wheat, toasted has 313 calories per 100 g.

How much protein is in Bread, wheat, toasted?

Bread, wheat, toasted contains 13 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.