VitaForge
Food database

Bread, oat bran, toasted

A 100 g serving of Bread, oat bran, toasted has 259 calories, with 11.4 g protein, 4.8 g fat and 43.7 g carbs.

Nutrition facts — per 100 g

Calories259 kcal
Protein11.4 g
Fat4.8 g
Carbs43.7 g

Where the calories come from

Protein17%
Fat16%
Carbs66%

Frequently asked

How many calories are in Bread, oat bran, toasted?

Bread, oat bran, toasted has 259 calories per 100 g.

How much protein is in Bread, oat bran, toasted?

Bread, oat bran, toasted contains 11.4 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.