VitaForge
Food database

Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised

A 100 g serving of Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised has 247 calories, with 29.6 g protein, 14.2 g fat and 0.0 g carbs.

Nutrition facts — per 100 g

Calories247 kcal
Protein29.6 g
Fat14.2 g
Carbs0.0 g

Where the calories come from

Protein48%
Fat52%
Carbs0%

Frequently asked

How many calories are in Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised?

Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised has 247 calories per 100 g.

How much protein is in Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised?

Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised contains 29.6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.