Ayran
Haydi
A 100 g serving of Ayran (Haydi) has 36 calories, with 1.9 g protein, 2 g fat and 2.8 g carbs.
Nutrition facts — per 100 g
| Calories | 36 kcal |
| Protein | 1.9 g |
| Fat | 2 g |
| Carbs | 2.8 g |
Where the calories come from
Protein21%
Fat49%
Carbs30%
Frequently asked
How many calories are in Ayran (Haydi)?
Ayran (Haydi) has 36 calories per 100 g.
How much protein is in Ayran (Haydi)?
Ayran (Haydi) contains 1.9 g of protein per 100 g.
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