2 joints Chicken wings
IQF Grade Chicken wings
A 100 g serving of 2 joints Chicken wings (IQF Grade Chicken wings) has 153 calories, with 21 g protein, 7.4 g fat and 0.9 g carbs.
Nutrition facts — per 100 g
| Calories | 153 kcal |
| Protein | 21 g |
| Fat | 7.4 g |
| Carbs | 0.9 g |
Where the calories come from
Protein54%
Fat43%
Carbs2%
Frequently asked
How many calories are in 2 joints Chicken wings (IQF Grade Chicken wings)?
2 joints Chicken wings (IQF Grade Chicken wings) has 153 calories per 100 g.
How much protein is in 2 joints Chicken wings (IQF Grade Chicken wings)?
2 joints Chicken wings (IQF Grade Chicken wings) contains 21 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.