flat Iron Steak
Jumbo
A 100 g serving of flat Iron Steak (Jumbo) has 133 calories, with 21 g protein, 5.3 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 133 kcal |
| Protein | 21 g |
| Fat | 5.3 g |
| Carbs | 0 g |
Where the calories come from
Protein64%
Fat36%
Carbs0%
Frequently asked
How many calories are in flat Iron Steak (Jumbo)?
flat Iron Steak (Jumbo) has 133 calories per 100 g.
How much protein is in flat Iron Steak (Jumbo)?
flat Iron Steak (Jumbo) contains 21 g of protein per 100 g.
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