VitaForge
Food database

Zalm Rolade

Lidl

A 100 g serving of Zalm Rolade (Lidl) has 249 calories, with 19.3 g protein, 18.5 g fat and 1.1 g carbs.

Nutrition facts — per 100 g

Calories249 kcal
Protein19.3 g
Fat18.5 g
Carbs1.1 g

Where the calories come from

Protein31%
Fat67%
Carbs2%

Frequently asked

How many calories are in Zalm Rolade (Lidl)?

Zalm Rolade (Lidl) has 249 calories per 100 g.

How much protein is in Zalm Rolade (Lidl)?

Zalm Rolade (Lidl) contains 19.3 g of protein per 100 g.

More from Lidl

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.