Kale, raw
Nutrition facts (per 100 g)
| Calories | 49 kcal |
|---|---|
| Protein | 4.3 g |
| Fat | 0.9 g |
| Carbs | 9 g |
A 100 g serving of Kale, raw has 49 calories, with 4.3 g protein, 0.9 g fat and 9 g carbs.
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Where the calories come from
Protein28%
Fat13%
Carbs59%
Frequently asked
How many calories are in Kale, raw?
Kale, raw has 49 calories per 100 g.
How much protein is in Kale, raw?
Kale, raw contains 4.3 g of protein per 100 g.