Libanees Brood
Shams
A 100 g serving of Libanees Brood (Shams) has 263.6 calories, with 8.6 g protein, 0.8 g fat and 55 g carbs.
Nutrition facts — per 100 g
| Calories | 263.6 kcal |
| Protein | 8.6 g |
| Fat | 0.8 g |
| Carbs | 55 g |
Where the calories come from
Protein13%
Fat3%
Carbs84%
Frequently asked
How many calories are in Libanees Brood (Shams)?
Libanees Brood (Shams) has 263.6 calories per 100 g.
How much protein is in Libanees Brood (Shams)?
Libanees Brood (Shams) contains 8.6 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.