Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
A 100 g serving of Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has 291 calories, with 21.7 g protein, 22 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 291 kcal |
| Protein | 21.7 g |
| Fat | 22 g |
| Carbs | 0 g |
Where the calories come from
Protein30%
Fat70%
Carbs0%
Frequently asked
How many calories are in Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has 291 calories per 100 g.
How much protein is in Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled contains 21.7 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.