VitaForge
Food database

Boer donker meergranen volkoren

Jumbo

A 100 g serving of Boer donker meergranen volkoren (Jumbo) has 220 calories, with 7 g protein, 3 g fat and 38 g carbs.

Nutrition facts — per 100 g

Calories220 kcal
Protein7 g
Fat3 g
Carbs38 g

Where the calories come from

Protein14%
Fat13%
Carbs73%

Frequently asked

How many calories are in Boer donker meergranen volkoren (Jumbo)?

Boer donker meergranen volkoren (Jumbo) has 220 calories per 100 g.

How much protein is in Boer donker meergranen volkoren (Jumbo)?

Boer donker meergranen volkoren (Jumbo) contains 7 g of protein per 100 g.

More from Jumbo

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.