VitaForge
Food database

Tosti Ham-Kaas

Kern

A 100 g serving of Tosti Ham-Kaas (Kern) has 271 calories, with 13.2 g protein, 9.9 g fat and 30.8 g carbs.

Nutrition facts — per 100 g

Calories271 kcal
Protein13.2 g
Fat9.9 g
Carbs30.8 g

Where the calories come from

Protein20%
Fat34%
Carbs46%

Frequently asked

How many calories are in Tosti Ham-Kaas (Kern)?

Tosti Ham-Kaas (Kern) has 271 calories per 100 g.

How much protein is in Tosti Ham-Kaas (Kern)?

Tosti Ham-Kaas (Kern) contains 13.2 g of protein per 100 g.

More from Kern

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.