VitaForge
Food database

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw

A 100 g serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw has 155 calories, with 19.4 g protein, 8.0 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories155 kcal
Protein19.4 g
Fat8.0 g
Carbs0 g

Where the calories come from

Protein52%
Fat48%
Carbs0%

Frequently asked

How many calories are in Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw?

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw has 155 calories per 100 g.

How much protein is in Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw?

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw contains 19.4 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.