Ham
Plus
A 100 g serving of Ham (Plus) has 222 calories, with 30.1 g protein, 11.2 g fat and 0.2 g carbs.
Nutrition facts — per 100 g
| Calories | 222 kcal |
| Protein | 30.1 g |
| Fat | 11.2 g |
| Carbs | 0.2 g |
Where the calories come from
Protein54%
Fat45%
Carbs0%
Frequently asked
How many calories are in Ham (Plus)?
Ham (Plus) has 222 calories per 100 g.
How much protein is in Ham (Plus)?
Ham (Plus) contains 30.1 g of protein per 100 g.
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