VitaForge
Food database

Tarwe roggebrood

Oberländer

A 100 g serving of Tarwe roggebrood (Oberländer) has 203 calories, with 7.8 g protein, 0.8 g fat and 38.6 g carbs.

Nutrition facts — per 100 g

Calories203 kcal
Protein7.8 g
Fat0.8 g
Carbs38.6 g

Where the calories come from

Protein16%
Fat4%
Carbs80%

Frequently asked

How many calories are in Tarwe roggebrood (Oberländer)?

Tarwe roggebrood (Oberländer) has 203 calories per 100 g.

How much protein is in Tarwe roggebrood (Oberländer)?

Tarwe roggebrood (Oberländer) contains 7.8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.