VitaForge
Food database

Tuna

Ocean Harvest Tuna

A 100 g serving of Tuna (Ocean Harvest Tuna) has 123 calories, with 21.7 g protein, 3.3 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories123 kcal
Protein21.7 g
Fat3.3 g
Carbs0 g

Where the calories come from

Protein74%
Fat26%
Carbs0%

Frequently asked

How many calories are in Tuna (Ocean Harvest Tuna)?

Tuna (Ocean Harvest Tuna) has 123 calories per 100 g.

How much protein is in Tuna (Ocean Harvest Tuna)?

Tuna (Ocean Harvest Tuna) contains 21.7 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.