VitaForge
Food database

Pangasiusfilet mediterraans

Albert Heijn

A 100 g serving of Pangasiusfilet mediterraans (Albert Heijn) has 195 calories, with 10 g protein, 14 g fat and 7.1 g carbs.

Nutrition facts — per 100 g

Calories195 kcal
Protein10 g
Fat14 g
Carbs7.1 g

Where the calories come from

Protein21%
Fat65%
Carbs15%

Frequently asked

How many calories are in Pangasiusfilet mediterraans (Albert Heijn)?

Pangasiusfilet mediterraans (Albert Heijn) has 195 calories per 100 g.

How much protein is in Pangasiusfilet mediterraans (Albert Heijn)?

Pangasiusfilet mediterraans (Albert Heijn) contains 10 g of protein per 100 g.

More from Albert Heijn

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.