VitaForge
Food database

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

A 100 g serving of Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised has 236 calories, with 24.8 g protein, 14.4 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories236 kcal
Protein24.8 g
Fat14.4 g
Carbs0 g

Where the calories come from

Protein43%
Fat57%
Carbs0%

Frequently asked

How many calories are in Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised?

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised has 236 calories per 100 g.

How much protein is in Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised?

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised contains 24.8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.