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Parel Couscous

Alfez

A 100 g serving of Parel Couscous (Alfez) has 363 calories, with 12 g protein, 1.5 g fat and 72 g carbs.

Nutrition facts — per 100 g

Calories363 kcal
Protein12 g
Fat1.5 g
Carbs72 g

Where the calories come from

Protein14%
Fat4%
Carbs82%

Frequently asked

How many calories are in Parel Couscous (Alfez)?

Parel Couscous (Alfez) has 363 calories per 100 g.

How much protein is in Parel Couscous (Alfez)?

Parel Couscous (Alfez) contains 12 g of protein per 100 g.

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