VitaForge
Food database

Sheer Khurma

Laziza

A 100 g serving of Sheer Khurma (Laziza) has 339 calories, with 2.5 g protein, 1 g fat and 80 g carbs.

Nutrition facts — per 100 g

Calories339 kcal
Protein2.5 g
Fat1 g
Carbs80 g

Where the calories come from

Protein3%
Fat3%
Carbs94%

Frequently asked

How many calories are in Sheer Khurma (Laziza)?

Sheer Khurma (Laziza) has 339 calories per 100 g.

How much protein is in Sheer Khurma (Laziza)?

Sheer Khurma (Laziza) contains 2.5 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.