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Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

A 100 g serving of Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has 268 calories, with 23.8 g protein, 18.4 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories268 kcal
Protein23.8 g
Fat18.4 g
Carbs0 g

Where the calories come from

Protein37%
Fat63%
Carbs0%

Frequently asked

How many calories are in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has 268 calories per 100 g.

How much protein is in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled contains 23.8 g of protein per 100 g.

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