Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
A 100 g serving of Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has 338 calories, with 29.5 g protein, 23.6 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 338 kcal |
| Protein | 29.5 g |
| Fat | 23.6 g |
| Carbs | 0 g |
Where the calories come from
Protein36%
Fat64%
Carbs0%
Frequently asked
How many calories are in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has 338 calories per 100 g.
How much protein is in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised?
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised contains 29.5 g of protein per 100 g.
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