VitaForge
Food database

Oat cereals

Bona Vita

A 100 g serving of Oat cereals (Bona Vita) has 386 calories, with 10 g protein, 8.1 g fat and 65 g carbs.

Nutrition facts — per 100 g

Calories386 kcal
Protein10 g
Fat8.1 g
Carbs65 g

Where the calories come from

Protein11%
Fat20%
Carbs70%

Frequently asked

How many calories are in Oat cereals (Bona Vita)?

Oat cereals (Bona Vita) has 386 calories per 100 g.

How much protein is in Oat cereals (Bona Vita)?

Oat cereals (Bona Vita) contains 10 g of protein per 100 g.

More from Bona Vita

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.