Fresh cheese
A 100 g serving of Fresh cheese has 188 calories, with 12 g protein, 14 g fat and 3.6 g carbs.
Nutrition facts — per 100 g
| Calories | 188 kcal |
| Protein | 12 g |
| Fat | 14 g |
| Carbs | 3.6 g |
Where the calories come from
Protein25%
Fat67%
Carbs8%
Frequently asked
How many calories are in Fresh cheese?
Fresh cheese has 188 calories per 100 g.
How much protein is in Fresh cheese?
Fresh cheese contains 12 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.