Flat Iron Steak
Jumbo
A 100 g serving of Flat Iron Steak (Jumbo) has 135 calories, with 21.3 g protein, 5.5 g fat and 0.5 g carbs.
Nutrition facts — per 100 g
| Calories | 135 kcal |
| Protein | 21.3 g |
| Fat | 5.5 g |
| Carbs | 0.5 g |
Where the calories come from
Protein62%
Fat36%
Carbs1%
Frequently asked
How many calories are in Flat Iron Steak (Jumbo)?
Flat Iron Steak (Jumbo) has 135 calories per 100 g.
How much protein is in Flat Iron Steak (Jumbo)?
Flat Iron Steak (Jumbo) contains 21.3 g of protein per 100 g.
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