VitaForge
Food database

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw

A 100 g serving of Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw has 243 calories, with 17.5 g protein, 18.7 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories243 kcal
Protein17.5 g
Fat18.7 g
Carbs0 g

Where the calories come from

Protein29%
Fat71%
Carbs0%

Frequently asked

How many calories are in Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw?

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw has 243 calories per 100 g.

How much protein is in Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw?

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw contains 17.5 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.