Biefstuk
A 100 g serving of Biefstuk has 196 calories, with 17.2 g protein, 11.5 g fat and 5.7 g carbs.
Nutrition facts — per 100 g
| Calories | 196 kcal |
| Protein | 17.2 g |
| Fat | 11.5 g |
| Carbs | 5.7 g |
Where the calories come from
Protein35%
Fat53%
Carbs12%
Frequently asked
How many calories are in Biefstuk?
Biefstuk has 196 calories per 100 g.
How much protein is in Biefstuk?
Biefstuk contains 17.2 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.