Gegaard beenham
A 100 g serving of Gegaard beenham has 159 calories, with 18.5 g protein, 9 g fat and 1 g carbs.
Nutrition facts — per 100 g
| Calories | 159 kcal |
| Protein | 18.5 g |
| Fat | 9 g |
| Carbs | 1 g |
Where the calories come from
Protein47%
Fat51%
Carbs3%
Frequently asked
How many calories are in Gegaard beenham?
Gegaard beenham has 159 calories per 100 g.
How much protein is in Gegaard beenham?
Gegaard beenham contains 18.5 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.