Pork Ham
Tesco
A 100 g serving of Pork Ham (Tesco) has 108 calories, with 18.9 g protein, 3.2 g fat and 0.8 g carbs.
Nutrition facts — per 100 g
| Calories | 108 kcal |
| Protein | 18.9 g |
| Fat | 3.2 g |
| Carbs | 0.8 g |
Where the calories come from
Protein70%
Fat27%
Carbs3%
Frequently asked
How many calories are in Pork Ham (Tesco)?
Pork Ham (Tesco) has 108 calories per 100 g.
How much protein is in Pork Ham (Tesco)?
Pork Ham (Tesco) contains 18.9 g of protein per 100 g.
More from Tesco
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.