Cheese
Lays
A 100 g serving of Cheese (Lays) has 516 calories, with 6.5 g protein, 30 g fat and 52 g carbs.
Nutrition facts — per 100 g
| Calories | 516 kcal |
| Protein | 6.5 g |
| Fat | 30 g |
| Carbs | 52 g |
Where the calories come from
Protein5%
Fat54%
Carbs41%
Frequently asked
How many calories are in Cheese (Lays)?
Cheese (Lays) has 516 calories per 100 g.
How much protein is in Cheese (Lays)?
Cheese (Lays) contains 6.5 g of protein per 100 g.
More from Lays
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.