VitaForge
Food database

Dikke Plak Schouder Ham

Albert Heijn

A 100 g serving of Dikke Plak Schouder Ham (Albert Heijn) has 106 calories, with 15 g protein, 2.3 g fat and 5.8 g carbs.

Nutrition facts — per 100 g

Calories106 kcal
Protein15 g
Fat2.3 g
Carbs5.8 g

Where the calories come from

Protein58%
Fat20%
Carbs22%

Frequently asked

How many calories are in Dikke Plak Schouder Ham (Albert Heijn)?

Dikke Plak Schouder Ham (Albert Heijn) has 106 calories per 100 g.

How much protein is in Dikke Plak Schouder Ham (Albert Heijn)?

Dikke Plak Schouder Ham (Albert Heijn) contains 15 g of protein per 100 g.

More from Albert Heijn

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.