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Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw

A 100 g serving of Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw has 183 calories, with 20.1 g protein, 11.4 g fat and 0.1 g carbs.

Nutrition facts — per 100 g

Calories183 kcal
Protein20.1 g
Fat11.4 g
Carbs0.1 g

Where the calories come from

Protein44%
Fat56%
Carbs0%

Frequently asked

How many calories are in Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw?

Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw has 183 calories per 100 g.

How much protein is in Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw?

Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw contains 20.1 g of protein per 100 g.

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