VitaForge
Food database

Zalm

Dirk

A 100 g serving of Zalm (Dirk) has 179 calories, with 20 g protein, 11 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories179 kcal
Protein20 g
Fat11 g
Carbs0 g

Where the calories come from

Protein45%
Fat55%
Carbs0%

Frequently asked

How many calories are in Zalm (Dirk)?

Zalm (Dirk) has 179 calories per 100 g.

How much protein is in Zalm (Dirk)?

Zalm (Dirk) contains 20 g of protein per 100 g.

More from Dirk

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.