Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
A 100 g serving of Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has 209 calories, with 24.6 g protein, 11.6 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 209 kcal |
| Protein | 24.6 g |
| Fat | 11.6 g |
| Carbs | 0 g |
Where the calories come from
Protein49%
Fat51%
Carbs0%
Frequently asked
How many calories are in Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has 209 calories per 100 g.
How much protein is in Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted contains 24.6 g of protein per 100 g.
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