VitaForge
Food database

Tarwe Puntjes

Ut Bruedje

A 100 g serving of Tarwe Puntjes (Ut Bruedje) has 253 calories, with 11 g protein, 4.7 g fat and 40 g carbs.

Nutrition facts — per 100 g

Calories253 kcal
Protein11 g
Fat4.7 g
Carbs40 g

Where the calories come from

Protein18%
Fat17%
Carbs65%

Frequently asked

How many calories are in Tarwe Puntjes (Ut Bruedje)?

Tarwe Puntjes (Ut Bruedje) has 253 calories per 100 g.

How much protein is in Tarwe Puntjes (Ut Bruedje)?

Tarwe Puntjes (Ut Bruedje) contains 11 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.